CJLC

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  View Plan

  3 day Gym Block 1 (12 weeks) NT

  12 Weeks / 5 Days a Week

  $0.00

Group Training

Sign up to our All Access Plan and get instant access to all our training programs.

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  View Details Join Group

  Workout & Nutrition Groupies

  Access to 20+ Workout Programs plus all things Nutrition. Macro E-book, 100+ recipes, Gut Health Education and more. $39.99/month for 1 month

  after 3 day free trial
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  View Details Join Group

  Workout Groupies

  Access to 20+ workout plans which include Progressive Overload plans and Accessory Programs. $29.99/month for 1 month

  after 3 day free trial

Packages

Purchase a package to begin booking sessions!

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  Purchase

  4weekTrial

  Get ready for a 6-week course into the world of nutrition and fitness! Discover the juicy secrets behind looking and feeling your best, and learn to master your health. Say goodbye to quick-fix fads and hello to a lifelong love affair with a healthy lifestyle. The secret? Empower yourself with the WHY and HOW of nutrition and fitness and enjoy sustainable success. Let's do this! $150.00/week for 4 weeks
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  Purchase

  '24 Lifestyle

  Everything included in the lifestyle service PLUS, Monthly Zoom call with your coach, Monthly Group Zoom with our Mindset Performance Coach, Access to workouts & 1:1 text with your coach in WhatsApp $497.00/month for 6 months
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  Purchase

  Accountability

  While in-depth personalized coaching is still the best way to get results, there is a mental, financial & time commitment that you may not be ready for. This is a condensed coaching experience for someone looking for accountability but not daily support. $250.00/month